Cultivate

I spend a lot of time looking at Instagram.  It's my favorite social media platform, and I'm there a lot.  In fact, I just looked at my "Screen Time" app and learned that I spend over an hour a day on Instagram.  I actually thought it would be more.  God has been convicting me lately… Continue reading Cultivate

Hold Onto Me

I have been writing poems and stories since I was in elementary school.  I love to write and I love words.  Anytime I write I have a dictionary and thesaurus nearby.  Even if I already know the definition of a word, I enjoy looking it up and reading the synonyms.  Words mean a lot to… Continue reading Hold Onto Me

Living Room

The pictures of us hang on the walls, just like the memories that occupy my mind.A reminder to create, because I so often forget.This couch has held much more than our bodies, and it shows.It will remember us long after we’ve gone.As the screen plays clips of fairytales, real life stretches out before me.Far better… Continue reading Living Room

My Favorite Hacks for Counting Macros!

The question I get asked most often about macros is, "How do you hit your numbers?"  Most of the time, I'm being asked by people who have tried counting macros but struggled hitting one of the targets.  Too much fat, not enough protein.  Not enough carbs.  How do you hit all of your numbers every… Continue reading My Favorite Hacks for Counting Macros!

Take a Stand

We are at war among ourselves.The streets are brimming with hatred.Another senseless crime.A tragedy fueled by intolerance.  As I sit in my grief, I wonder.When will it end?I mourn those lost to a meaningless prejudice.  I hug my kids a little bit tighter tonight.I kiss my husband a little bit longer.If we want a brighter… Continue reading Take a Stand